No matter what we call our journey, it is necessary to face our woundedness. We talk with Aaron again about how that happens. This is all things shadow and inner child. The time went quickly and we probably just scratched the surface, but enjoy! Remember, we are taking off the month of December. Look for…
Dr. Paul Fitzgerald updates us on his life. After battling through a health concern and the pandemic, he continues to be the main speaker for Heart Connexion’s Breaktrhough Seminars. He is also spiritually companioning people through focusing sessions and teaching about this process. We also took some time to talk about my new book, Being:…
Laura and talk about a technique that is very effective. When we say things like “I feel angry,” it implies that our entire being is angry. A more accurate and helpful expression is “A part of me feels angry…” In focusing, this can help immensely to focus on the part of us that is trying…
What is a Spiritual Director? I got together with a few of my friends that are spiritual directors to explore some topics like spiritual direction, shadow, presence and integration. Rachel Keck – rachel@mosaic-collaborative.com Kathy Leach – leachkathy58@gmail.com Christopher Eaker – ttps://www.steppingstoneslife.com/ chris.eaker@gmail.com Website: https://karlforehand.com/ Book: The Tea Shop https://ratethispodcast.com/thedesertsanctuary Message us at any time…
Focusing helps us feel what we are feeling and shift that part of us that hold the trauma. That may not be the best definition, but this conversation will help explain focusing from our experience and our experience focusing with others. Image by: Photo by Godisable Jacob from Pexels Dr. Paul’s HCS Focusing Page See below for all…
This a a pretty real, unrehearsed conversation in our study / office that talked about: Current Events: The Insurrection at the Capitol What is the Main Thing we learned in church and is that valid. What are our main things for the New Year. What is focusiing and how have we been using that? blog_subscription_form]…
Photo by Yan from Pexels Many of werre given confusing messages about our bodies from our traditions. In the past 100 years, we have been learning a lot about how all that works — things that even some of our Sacred Texts didn’t know about. My new book Being is about what I discovered about my trauma and…
It has been a while since I wrote a blog post on this site. Most of my blogs are now on Patheos. If you haven’t been, there, make sure and check it out. Also, my new web site points to all of my stuff including this site, so make sure and check there often. But…
This may be one of the most important things I have ever shared with the general population. Focusing has changed the course of my life and helped me deal with the trauma that was stored in my body. This shadow work is what helps me be present and authentic. Be where you are, be who…
Dr. Paul is one of my best friends. He is also one of my spiritual directors. Over the years, he has faithfully led me with grace, compassion and wisdom. I can’t remember the specifics of what we talked about in this episode, but it’s always good! Check him out at Heart Connexion or his Facebook…
The Desert Sanctuary 