Tag: healing

143 – Being with Aaron Tomlinson

This is a very important conversation about being fully human. Aaron is a therapist and ex-pastor. You would probably expect us to talk about deconstruction, but we actually talked about moving forward. Aaron recognizes the need for transformation and healing and he loved my book, Being: A Journey Toward Presence and Authenticity, because it impacted…

119 – Karl and Laura – What is Focusing?

Focusing helps us feel what we are feeling and shift that part of us that hold the trauma. That may not be the best definition, but this conversation will help explain focusing from our experience and our experience focusing with others. Image by: Photo by Godisable Jacob from Pexels Dr. Paul’s HCS Focusing Page See below for all…

113 – Karl Forehand – The Importance of Compassion

As time marches on, I find very few things that are more important than compassion. Be where you are, be who you are, be at peace, Karl Forehand Website: https://karlforehand.com/ Book: The Tea Shop https://ratethispodcast.com/thedesertsanctuary Message us at any time if you have questions: karl4hand@gmail.com or Laura at lauraforehand64@gmail.com Find me on Twitter See our…

Bypassing

About three years ago, I started eating a vegan diet.  The reasons weren’t really ethical.  The main reason was that, at age 50, I was beginning to have some worrisome health issues just like my father and grandfather.  To make it more relevant, my brother-in-law dropped dead of heart condition while at the gym working…