The Desert Sanctuary

Be Where You Are – Be Who You Are – Be at Peace

Focusing helps us feel what we are feeling and shift that part of us that hold the trauma. That may not be the best definition, but this conversation will help explain focusing from our experience and our experience focusing with others. Image by: Photo by Godisable Jacob from Pexels Dr. Paul’s HCS Focusing Page See below for all …

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As time marches on, I find very few things that are more important than compassion. Be where you are, be who you are, be at peace, Karl Forehand Website: https://karlforehand.com/ Book: The Tea Shop https://ratethispodcast.com/thedesertsanctuary Message us at any time if you have questions: karl4hand@gmail.com or Laura at lauraforehand64@gmail.com Find me on Twitter See our …

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After listening to Jason Elam and his conversation with Wm. Paul Young on the Messy Spirituality podcast, we were inspired to get vulnerable and talk about some things. We ventured into: Dr. Paul Fitzgerald’s 3 keys to healing from shame. How shame isolates in the organized church The system of organized religion and how we …

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After listening to Jason Elam and his conversation with Wm. Paul Young on the Messy Spirituality podcast, we were inspired to get vulnerable and talk about some things. We ventured into: Dr. Paul Fitzgerald’s 3 keys to healing from shame. How shame isolates in the organized church The system of organized religion and how we …

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About three years ago, I started eating a vegan diet.  The reasons weren’t really ethical.  The main reason was that, at age 50, I was beginning to have some worrisome health issues just like my father and grandfather.  To make it more relevant, my brother-in-law dropped dead of heart condition while at the gym working …

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