No matter what we call our journey, it is necessary to face our woundedness. We talk with Aaron again about how that happens. This is all things shadow and inner child. The time went quickly and we probably just scratched the surface, but enjoy! Remember, we are taking off the month of December. Look for…
Laura and talk about a technique that is very effective. When we say things like “I feel angry,” it implies that our entire being is angry. A more accurate and helpful expression is “A part of me feels angry…” In focusing, this can help immensely to focus on the part of us that is trying…
As time marches on, I find very few things that are more important than compassion. Be where you are, be who you are, be at peace, Karl Forehand Website: https://karlforehand.com/ Book: The Tea Shop https://ratethispodcast.com/thedesertsanctuary Message us at any time if you have questions: karl4hand@gmail.com or Laura at lauraforehand64@gmail.com Find me on Twitter See our…
Being with My Body We get all kinds of mixed messages from society and religion. My tradition taught that my body was a temple, but it also stressed that it was some sort of evil machine that just thought about sex all the time and could not really control itself. Sometimes they stressed it was…
Join me as I speak with my good friend, and shame expert, Dr. Paul Fizgerald. Dr. Paul and Susanna have been faithful guides and fellow sojourners on our journey. He is the co-founder, teacher and spiritual director for Heart Connection Ministries which regularly conduct Breakthrough Seminars (a safe place to explore the impact of your…
I grew up in a large family where it was never quiet. Nothing was ever totally still and there was never complete darkness. There always seemed to be a light on somewhere and, when I was young, I could fall asleep anywhere except in the dark. My children, too, could never sleep in total darkness.…
The Desert Sanctuary 