Dr. Paul Fitzgerald updates us on his life. After battling through a health concern and the pandemic, he continues to be the main speaker for Heart Connexion’s Breaktrhough Seminars. He is also spiritually companioning people through focusing sessions and teaching about this process. We also took some time to talk about my new book, Being:…
Laura and talk about a technique that is very effective. When we say things like “I feel angry,” it implies that our entire being is angry. A more accurate and helpful expression is “A part of me feels angry…” In focusing, this can help immensely to focus on the part of us that is trying…
What is a Spiritual Director? I got together with a few of my friends that are spiritual directors to explore some topics like spiritual direction, shadow, presence and integration. Rachel Keck – rachel@mosaic-collaborative.com Kathy Leach – leachkathy58@gmail.com Christopher Eaker – ttps://www.steppingstoneslife.com/ chris.eaker@gmail.com Website: https://karlforehand.com/ Book: The Tea Shop https://ratethispodcast.com/thedesertsanctuary Message us at any time…
Focusing helps us feel what we are feeling and shift that part of us that hold the trauma. That may not be the best definition, but this conversation will help explain focusing from our experience and our experience focusing with others. Image by: Photo by Godisable Jacob from Pexels Dr. Paul’s HCS Focusing Page See below for all…
This may be one of the most important things I have ever shared with the general population. Focusing has changed the course of my life and helped me deal with the trauma that was stored in my body. This shadow work is what helps me be present and authentic. Be where you are, be who…
Being with My Body We get all kinds of mixed messages from society and religion. My tradition taught that my body was a temple, but it also stressed that it was some sort of evil machine that just thought about sex all the time and could not really control itself. Sometimes they stressed it was…
Join some more of my friends to talk about the Mental Health aspects of COVID-19 and the current crisis: Dr. Paul Fitzgerald – Found of Heart Connection Ministries Karl Forehand – author of Apparent Faith: What Fatherhood Taught Me….. Laura Forehand – whole-brain teacher of a mother of 3 Ben DeLong – author of There’s…
Over the past couple of years, Michelle has become a closer friend. She is an accountant, writer, body builder, podcastor, coach and psychology buff. I think you’ll find our ecclectic coversation interesting. Her voice needs to be heard and very soon, you will get to read her book! Find her on Facebook Oh wow, my…
Over the past few years, I have had the privileged of having some great guides lead me on a journey of healing. Most often, the wounds in our life were inflicted by people that genuinely cared for us and by our own stubborn strategies that didn’t work and only made it worse. In a addition…
In our deconstruction and examining our beliefs, sometimes we find out there is a lot of hard work to do. Join Ben and I as we talk about his new book, There’s a God in My Closet and also about the hard work we often must do. I think you’ll like this. Ben’s New Book Ben’s Website…
