79 – Dr. Paul Fitzgerald – Focussing Practice

In this episode, Dr. Paul walks us through his HCS Focussing course. He explains the 5 step process that is also available in the free course. I gave him permission to talk about my most recent focussing session. I consider a significant even in my recent past.

This episode will help if you have question about what focussing is like.

Connect with Dr. Paul Fitzgerald

Dr. Paul on Facebook

HeartConnexion Website

HeartConnexion Focussing Free Course

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