The Desert Sanctuary

Be Where You Are – Be Who You Are – Be at Peace

In this episode, Dr. Paul walks us through his HCS Focussing course. He explains the 5 step process that is also available in the free course. I gave him permission to talk about my most recent focussing session. I consider a significant even in my recent past.

This episode will help if you have question about what focussing is like.

Connect with Dr. Paul Fitzgerald

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HeartConnexion Website

HeartConnexion Focussing Free Course

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