111 – Karl Forehand – Focusing and Being

This may be one of the most important things I have ever shared with the general population. Focusing has changed the course of my life and helped me deal with the trauma that was stored in my body. This shadow work is what helps me be present and authentic.

Be where you are, be who you are, be at peace!

See the new website: https://karlforehand.com/

Email me: karl@karlforehand.com

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