Focusing helps us feel what we are feeling and shift that part of us that hold the trauma. That may not be the best definition, but this conversation will help explain focusing from our experience and our experience focusing with others.
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Dr. Paul’s HCS Focusing Page
See below for all our links
- Website: https://karlforehand.com/
- Book: The Tea Shop
- https://ratethispodcast.com/thedesertsanctuary
- Message us at any time if you have questions: karl4hand@gmail.com or Laura at lauraforehand64@gmail.com
- Find me on Twitter
- See our new Facebook Page: The Desert Sanctuary
- Book, Apparent Faith: What Fatherhood Taught Me About the Father’s Heart
The Desert Sanctuary 