135 – Karl and Laura – A Part of Me Feels

Laura and talk about a technique that is very effective. When we say things like “I feel angry,” it implies that our entire being is angry. A more accurate and helpful expression is “A part of me feels angry…” In focusing, this can help immensely to focus on the part of us that is trying reveal something to us.

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·  Website: https://karlforehand.com/

·  https://ratethispodcast.com/thedesertsanctuary

·  Message us at any time if you have questions: karl4hand@gmail.com or Laura at lauraforehand64@gmail.com

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·  Book, Apparent Faith: What Fatherhood Taught Me About the Father’s Heart

Book: The Tea Shop

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